Restoring Waters Counseling LLC

Offering Counseling Services for Adults and Couples
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Bravely wade into the restoring waters of change, growth, and healing

I am a Licensed Professional Counselor practicing in Virginia. I am passionate about joining clients on their journey towards growth, renewed self-esteem, healing, wholeness, and restoration in relationships. My approach towards therapy is person-centered, which means I will collaborate with you to help you meet the goals that are important to you. With 18 years of experience in the Mental Health field, I have enjoyed working with clients to help navigate clients through a variety of challenging situations and life transitions. I am a spouse of a 20 year Navy Veteran. I understand and have lived through the adventures and the difficulties that the Military lifestyle can bring. I have a heart for the Military families in Hampton Roads. I work with adult individuals and couples who are struggling to cope with difficult life events and who are seeking peace and restoration.
Jill Thomas, MA LPC
Licensed Professional Counselor, Practice Owner

Services

When life seems unmanageable, I can assist with:

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Communication Issues
  • Pre-Marital Counseling
  • Couples Counseling
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Compassion Fatigue
  • Coping Skills
  • Grief
  • Life Transitions
  • Military/Veteran's Issues
  • Mindfulness
  • Perfectionism
  • Postpartum Depression
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Christian Counseling
  • Compassion Focused
  • Gottman Method
  • Person-Centered
  • Interpersonal
  • Gestalt Therapy
  • Eye Movement Integration Therapy (EMI)
  • Breathwork
  • SYMBIS

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • Sentara Health Plans
  • TRICARE East
  • UnitedHealthcare
  • CHAMPVA
  • Sentara Family Plan
  • Medicaid
  • Optum
  • And Several Others

Location

In-Person Office

116 Landmark Sq, Suite 103
Virginia Beach, VA 23452-6872

Get Directions